Grilled Flank Steak with Onions

From Weight Watchers

Prep time: 10min
Cook time: 25min
Serves: 6
Value: 5 PointsPlus® Value

Ingredients

3 Tbsp red wine vinegar
1 Tbsp olive oil
2 tsp dried oregano
2 tsp minced garlic
1/4 tsp black pepper, freshly ground
1 1/2 pound(s) uncooked lean flank steak
3/4 tsp table salt, divided
1 large uncooked red onion(s), cut into 1/4-inch-thick slices
2 spray(s) cooking spray

Instructions

In a shallow glass dish (or sealable food storage bag), mix vinegar, oil, oregano, garlic and pepper. Add steak; turn to coat, making sure steak is coated with vinegar mixture. Cover dish (or seal bag); marinate in refrigerator for at least 30 minutes.
Heat outdoor grill.

Remove steak from marinade; discard marinade. Sprinkle steak with 1/2 teaspoon salt. Coat onions with cooking spray; sprinkle with remaining 1/4 teaspoon salt.

Grill steak, turning once, until medium rare, about 15 minutes, or longer for desired degree of doneness. Let steak rest for 10 minutes.

While steak is resting, grill onions, turning occasionally, until lightly charred and tender, about 7 to 9 minutes.

To serve, thinly slice steak against the grain and place on a serving platter; scatter onions over top. Yields about 3 1/2 ounces steak and 1/3 cup onions per serving.

Grilled Pork Tenderloin

We grilled pork tenderloin and mini potatoes on the grill today. Stephanie made a simple marinade of lemon juice and rosemary for the pork, and it came out delicious, and I seem to be getting the timing of grilling down better because it wasn’t dry or undercooked; just juicy and tender. Soooo good. I cut up the potatoes and doused them in olive oil, garlic, onion and fresh dill from our CSA (thank you Big City Farms). I wrapped them in foil and put them on the grill, and they also came out well; nice and soft. Stephanie cooked some sweet corn her dad brought down, which was also nummy.

I like this grilling outside thing. It’s fun.