4 or 5 thick center-cut pork chops 3 garlic cloves, crushed 4 teaspoons olive oil 1 tablespoon minced fresh rosemary 1/2 teaspoon salt 1/2 freshly ground pepper 1/2 cup white wine I adapted this recipe from one in the Weight Watchers cookbook – theirs was for a pork roast with this marinade, which I picked
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Chicken Piccata
4 (6 to 7 ounces each) chicken breast halves, boneless and skinless 1/2 cup all-purpose flour Salt and coarsely ground pepper to taste 2 tablespoons butter 1 teaspoon vegetable oil 1/4 cup lemon juice 1/4 cup white wine 3 tablespoons capers, drained and rinsed Working with one chicken breast at a time, place each between
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