Posts Tagged: Weight Watchers

Grilled Flank Steak with Onions

From Weight Watchers Prep time: 10min Cook time: 25min Serves: 6 Value: 5 PointsPlus® Value Ingredients 3 Tbsp red wine vinegar 1 Tbsp olive oil 2 tsp dried oregano 2 tsp minced garlic 1/4 tsp black pepper, freshly ground 1 1/2 pound(s) uncooked lean flank steak 3/4 tsp table salt, divided 1 large uncooked red

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Southwestern Pork Tenderloin

Weight Watchers 1 T. chili powder 1 1/2 t. sugar 1 t. pepper 1 t. salt 1/4 t. onion powder 1/8 t. garlic powder 1/8 t. ground cumin 1/8 t. cayenne 1 (1 1/4 pound) pork tenderloin trimmed 1 t. canola oil Make the rub by combining all the spices in a large ziplock bag.

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Spicy Beef Tacos

Weight Watchers POINTS® Value: 5 Servings: 4 (two tacos) Preparation Time: 12 min Cooking Time: 13 min Level of Difficulty: Easy 3 spray(s) cooking spray, divided 2 medium garlic clove(s), minced 3/4 pound(s) uncooked lean ground beef (with 7% fat) 1 1/2 tsp ground cumin 1 1/2 tsp ground coriander 3/4 tsp table salt, or

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Mini Chocolate Cheesecakes with Cookie Crusts

Weight Watchers POINTS® Value: 3 Servings: 12 Preparation Time: 15 min Cooking Time: 0 min Level of Difficulty: Moderate 12 item(s) chocolate wafer(s), about 2 1/2 oz 8 oz Neufchatel cheese, softened 1 cup(s) 2% reduced fat milk 2/3 cup(s) sugar 2 envelope(s) unflavored gelatin 3 Tbsp unsweetened cocoa 1 cup(s) water, boiling Line 12

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Weight Watchers, circa 1974

Well having to eat any of these dishes would most certainly cause me to lose weight. And probably lunch. Check out the fluffy mackerel pudding. And the liver en masque, whatever that is. Ugh.

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