After reading a couple articles on the health benefits of stand-up work stations, I decided to give it a shot at work. The top is a shelf from my locker/cabinet, and the books are, well, books. I originally planned to find a table of the appropriate height; the shelf/books idea is from my co-worker Rich. Turned out to be a great alternative, since I can slide a book in or out of the stack to customize the height in a way that I wouldn’t have been able to with a table, and once I got it set up, it was clear that my height estimate was wrong.
So far, I’m enjoying it. I’ll have to see how I feel at the end of the day and after a few days of trying it.
