Posts Tagged: nutrition

The 5 Best Foods You Aren’t Eating

From Livestrong.com: The 5 Best Foods You Aren’t Eating | LIVESTRONG.COM. Read the whole article for why they’re healthy. NUTRITIONAL YEAST HOW TO EAT IT: Stir 1-2 tablespoons into sauces, soups, or stir-fries to add rich flavor and a protein boost without a lot of extra calories (2 tablespoons has about 60 calories). Chia Seeds

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links for 2011-07-06

Daily diet soda tied to higher heart attack risk – Health – Diet and nutrition – msnbc.com The study, which followed more than 2,500 New Yorkers for nine or more years, found that people who drank diet soda every day had a 61 percent higher risk of vascular events, including stroke and heart attack, than

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links for 2010-04-10

Health at Every Size Very simply, it acknowledges that good health can best be realized independent from considerations of size. It supports people–of all sizes–in addressing health directly by adopting healthy behaviors. (tags: nutrition health reference) Onion Store > 'Sometimes I Feel Like I'm The Only One Trying To Gentrify This Neighborhood' Doormat I want

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links for 2010-03-25

United States and Russia reach nuclear-arms deal – washingtonpost.com The United States and Russia have reached a deal on their most extensive nuclear arms-control agreement in nearly two decades, the Kremlin announced Wednesday. The pact appeared to represent President Obama's first victory in his ambitious agenda to move toward a nuclear-free world. (tags: news nuclear

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links for 2008-03-06

Putting Your Kitchen on a Diet – New York Times Blog “If you walked into a new restaurant and saw a messy, disorganized kitchen and dining area, you’d turn around and walk out the door. You wouldn’t eat dinner in a place like that. So why would you do it at home?’’ (tags: health organization

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Rheumatoid Arthritis and Wheat Intolerance

A friend pointed out to me that she has Rheumatoid Arthritis (which I’ve written about recently), and that under the care of her doctor, she has eliminated wheat from her diet to control her RA symptoms – because they’re triggered by a wheat intolerance. So I’ve been doing a lot of searches on the subject,

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Ban Trans Fats Site

A really interesting web site on Trans Fats and how unhealthy they are. Update: site has gone away, but read more here. I had previously read a lot about them in Dr. Atkin’s New Diet Revolution and also in The Okinawa Program. Both of them say essentially the same thing; that trans fats lower good

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