Link: The Terrible Tragedy of the Healthy Eater via Northwest Edible Life.
I know you. We have a lot in common. You have been doing some reading and now you are pretty sure everything in the grocery store and your kitchen cupboards is going to kill you.
The article is meant to be funny, but’s almost literally my experience. I tried eating more fruits and veggies at the recommendation of my cardiologist, and the seeds triggered diverticulitis and made me very sick. No matter what I did to “eat more healthy” I got spun around at every turn.