Night Flyer – Allison Russell

Night Flyer by Allison Russell
Outside Child Album

This song just blows me away. One of the best country music songs of the last 10 years.

Lyrics excerpt:

I’m the wounded bird, I’m the screaming hawk
I’m the one who can’t be counted out
I’m the dove thrown into battle
I can roll and shake and rattle mm-hmm, hmm

I’m the moon’s dark side, I’m the solar flare
The child of the earth, the child of the air
I am the mother of the evening star
I am the love that conquers all

Yeah, I’m a midnight rider
Stone bonafide night flyer
I’m an angel of the morning too
The promise that the dawn will bring you

Continue ReadingNight Flyer – Allison Russell

Woody Guthrie’s New Year’s Rulins

Song writer Woody Guthrie’s new years resolutions as written in his journal for the year 1942. #19 is my particular favorite.

Woody Guthrie's New Year's Rulins

Transcript
NEW YEAR’S RULIN’S

  1. WORK MORE AND BETTER
  2. WORK BY A SCHEDULE
  3. WASH TEETH IF ANY
  4. SHAVE
  5. TAKE BATH
  6. EAT GOOD – FRUIT – VEGETABLES – MILK
  7. DRINK VERY SCANT IF ANY
  8. WRITE A SONG A DAY
  9. WEAR CLEAN CLOTHES – LOOK GOOD
  10. SHINE SHOES
  11. CHANGE SOCKS
  12. CHANGE BED CLOTHES OFTEN
  13. READ LOTS GOOD BOOKS
  14. LISTEN TO RADIO A LOT
  15. LEARN PEOPLE BETTER
  16. KEEP RANCHO CLEAN
  17. DON’T GET LONESOME
  18. STAY GLAD
  19. KEEP HOPING MACHINE RUNNING
  20. DREAM GOOD
  21. BANK ALL EXTRA MONEY
  22. SAVE DOUGH
  23. HAVE COMPANY BUT DON’T WASTE TIME
  24. SEND MARY AND KIDS MONEY
  25. PLAY AND SING GOOD
  26. DANCE BETTER
  27. HELP WIN WAR – BEAT FASCISM
  28. LOVE MAMA
  29. LOVE PAPA
  30. LOVE PETE
  31. LOVE EVERYBODY
  32. MAKE UP YOUR MIND
  33. WAKE UP AND FIGHT
Continue ReadingWoody Guthrie’s New Year’s Rulins

2014-06-06 Jamaica Playlist

Beach, Negril, Jamaica

Feeling Good / Nina Simone / 2:53 / Soundtrack
One Love / Bob Marley / 2:48 / Reggae
Soolaimon / Brother Love’s Travelling Salvation Show (Live) / Neil Diamond / 9:34 / Pop
Love Is The Seventh Wave / Sting / 3:32 / Alternative
I Choose You / Sara Bareilles / 3:39 / Pop
I Can See Clearly Now / Johnny Nash / 2:45 / Reggae
Sweat (A La La La La Long) / Inner Circle / 3:46 / Reggae
Buzz-Buzz-Buzz / The Hollywood Flames / 2:20 / Doo-wop
I Ain’t Leavin’ Without Your Love / Nashville Cast / 2:46 / Country
Rhythm of Love / Plain White T’s / 3:20 / Pop
What I Like About You / The Romantics / 2:56 / Rock
I Wanna Get Better / Bleachers / 3:24 / Rock
Tightrope (Solo Version) / Janelle Monáe / 4:25 / R&B/Soul
Don’t Fence Me In / David Byrne / 3:13 / Jazz
Water Fountain / Tune-Yards / 3:03 / Alternative
It’s My Birthday (feat. Cody Wise) / will.i.am / 4:12 / Pop
Emily / MIKA / 3:33 / Pop
We Are One (Ole Ola) [The Official 2014 FIFA World Cup™ Song] / Pitbull / 3:44 / Pop
Wavin’ Flag / K’naan, will.i.am & David Guetta / 3:30 / Hip-Hop/Rap
Fancy (feat. Charli XCX) / Iggy Azalea / 3:20 / Hip-Hop/Rap
Sweet Jane / Cowboy Junkies / 3:34 / Adult Alternative Pop/Rock
On a Bicycle Built for Two / Nat “King” Cole / 1:46 / Pop
Do I Move You? / Nina Simone / 2:45 / Jazz

Continue Reading2014-06-06 Jamaica Playlist

erg workout playlist for 10 minute/3 minute intervals

This one is still in progress; I’m trying to arrange so lower intensity songs land in the intervals, but it’s difficult to get it exactly.

Brave – Sara Bareilles – 3:43
Roar – Katy Perry – 3:45
I Love It – Icona Pop – 2:39
Feel This Moment – Pitbull feat. Christina Aguilera – 3:52
Come & Get It – Selena Gomez – 3:54
A Little Party Never Killed Nobody (All We Got) – Fergie, Q-Tip & GoonRock – 4:01
I Was a Teenage Anarchist – Against Me! – 3:15
It’s A Beautiful Day – Michael Bublé – 3:21
My Songs Know What You Did In the Dark (Light Em Up) – Fall Out Boy – 3:07
Scream and Shout – will.i.am Feat. Britney Spears – 4:47
Heart Attack – Demi Lovato – 3:34
Daylight – Maroon 5 – 3:48
Blurred Lines – Robin Thicke – 4:25
Bang Bang – will.i.am – 4:39
Play Hard – David Guetta Feat. Ne-Yo & Akon – 3:23
Radioactive – Imagine Dragons – 3:09
Closer – Tegan and Sara – 3:29
Troublemaker – Olly Murs Feat. Flo Rida – 3:09
Stay – Rihanna feat. Mikky Ekko – 4:03
We Can’t Stop – Miley Cyrus – 3:55
Right Now – Rihanna feat. David Guetta – 3:04
Stompa – Serena Ryder – 3:42
I Need Your Love – Calvin Harris feat. Ellie Goulding – 3:57
Clarity – Zedd Feat. Foxes – 4:34

I’m not a fan of hardcore songs when I’m on the erg. I don’t want to listen to music that sounds like people being tortured while I’m trying to work out; negative association. I like to pick happy, encouraging music.

Continue Readingerg workout playlist for 10 minute/3 minute intervals

The REAL Harlem Shake Compilation

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A compilation of people doing the original (real) Harlem Shake video.

And an article on The Atlantic about how the meme of the “Harlem Shake” went viral – not through word of mouth, but through a company promoting a song – How Memes Are Orchestrated by the Man

And an article on Al B, the dude who originated the Harlem Shake dance – Harlem Shake Inspired by Harlem Mom. He was imitating his mom dancing.

Continue ReadingThe REAL Harlem Shake Compilation

Jennifer Hudson – ‘I Can’t Let Go’ on Smash

I know it’s fashionable to hate on Smash recently, but you gotta at least admit that Jennifer Hudson KILLS this song. I’ve been playing this on repeat all week. Favorite line – “And when heartache comes a’calling, / I won’t even try to run / Cause it’s all that makes me know that I’m alive.” (Not exactly applicable in my life right now given that I’m happily married, but it still resonates.)

Continue ReadingJennifer Hudson – ‘I Can’t Let Go’ on Smash

10 Anthems for a Feminist Revolution

According to spinner magazine, these are the tops: (linked to mp3 download or album on Amazon.com)

10. Salt-n-Pepa, ‘None Of Your Business’
(from the album Very Necessary)

9. Carole King, ‘<(You Make Me Feel Like) A Natural Woman' (from the album 30 Greatest Hits)

7. Bratmobile, ‘Cool Schmool’
(from the album Pottymouth)

6. The Raincoats, ‘Lola’
(from the album The Raincoats)

5. Bikini Kill, ‘Rebel Girl’
(from the album Pussy Whipped)

4. Destiny’s Child, ‘Independent Women Part I
(from the album Survivor

3. Patti Smith, ‘Piss Factory
(from the album Land (1975-2002))

2. Nina Simone, ‘Four Women’
(from the album The Best Of Nina Simone)

1. Team Dresch, ‘She’s Amazing’
(from the album Personal Best)

Their analysis of what each song brings to the table is solid; check it out.

Continue Reading10 Anthems for a Feminist Revolution