Posts Tagged: sleep apnea

links for 2010-02-09

Exercises may reduce severity of sleep apnea | Reuters And some actual descriptions of the exercises at the end of this article. (tags: exercise sleep apnea health) Tongue exercises for sleep apnea? | Doctor Steven Y. Park, MD | New York, NY | Integrative Solutions for Obstructive Sleep Apnea, Upper Airway Resistance Syndrome, and Snoring

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I have glue in my hair

I had two health appointments last night and this morning: my follow-up sleep study to see how well I’m doing on my CPAP machine, and my follow-up cardiologist appointment to see how I’m doing after my surgery. I didn’t manage to get all the glue washed out of my hair from the electrodes that were

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CPAP Breathing Machine

I’ve been using the breathing machine for my sleep apnea since Thursday evening, and I think it’s a success. I feel much better rested now and able to concentrate. The mask part of the machine is somewhat annoying; I can’t read before falling asleep because I can’t wear my glasses, and I have to take

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Sleep Study Results

Sleep apnea is defined as the absence of airflow at the nose and mouth for longer than 10 seconds during sleep. Sleep apnea syndrome (SAS) is described as the occurrence of more than 30 apnea episodes over a seven-hour period of nocturnal sleep. My doctor says I had 150 – 160 episodes during my study

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