Category: Health

The 5 Best Foods You Aren’t Eating

From Livestrong.com: The 5 Best Foods You Aren’t Eating | LIVESTRONG.COM. Read the whole article for why they’re healthy. NUTRITIONAL YEAST HOW TO EAT IT: Stir 1-2 tablespoons into sauces, soups, or stir-fries to add rich flavor and a protein

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Indianapolis Indoor Rowing Championships

So I entered this indoor rowing competition this past weekend, and I finished my race. Isn’t that cool? I did not win. I did not place. I came in dead last. But I beat my own time. And I got

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I really fucking love rowing

So, I joined a rowing class for the next couple months. Not in boats, at least not for winter – it’s indoor rowing on Ergometers. It’s a class through the Indianapolis Rowing Center, and it’s their winter training through January

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Things I totally did not do at work

“The Tiger could be riding atop a firebolt that is dripping blood, while holding a scotch in one hand and a snickers in the other.” The results of a far-ranging discussion about what our team name and t-shirt design should

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Health Month: A Social Network Game

A social networking game based around improving your health. Play with me. I’m electrasteph as always.

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